Writing
Public notes and reflections on psychology, AI tools, digital products, personal agency, long-term systems, and one-person company building.
关于心理学、AI 工作流、数字产品、个人行动力与一人公司建设的公开文章。
Posts
3
Readable archive, updated manually.
Latest Posts
一眼看出写了哪些文章，以及每篇在讲什么。
2026-06-19
AI Workflow
AI 工具不是战略
The essay argues that AI workflows should be judged by durable output: saved time, better quality, reusable assets, and clearer boundaries.
这篇讲 AI 工具应该服务真实产出，而不是变成追逐工具的新消耗。
2026-06-19
Personal Systems
注意力是一种基础设施
The essay reframes attention and energy management as practical infrastructure for research, writing, product work, and long-term agency.
这篇把注意力、睡眠与精力管理看成支撑研究、写作和产品工作的基础设施。
2026-06-19
Product Building
小产品作为研究相邻的实践
The essay explains how small product work can train privacy thinking, user-flow design, claim discipline, and implementation judgment relevant to digital mental health research.
这篇讲小产品如何训练隐私边界、用户流程、克制表达和数字健康实施能力。
Topic Map
文章主线
AI 工作流
How AI becomes production infrastructure instead of tool-chasing.
个人系统
Attention, energy, recovery, and the conditions that make serious work possible.
产品实践
Small products, claim discipline, privacy boundaries, and digital health implementation.